The nutritional value of whole wheat bread is higher than that of white bread. It is rich in crude fiber, vitamin E, B vitamins, zinc, potassium and other minerals. It can release energy slowly, has a calming effect, makes people relaxed and not... ...
Refer to the BBA recipe improved by Texas farmers. One 450g toast box
I can't eat anything with oil and sugar to lose weight. And I want it to be whole wheat. I have a toaster at home. I'll make it by myself. -
Biscuits have been made in many ways, but this ugly biscuit has the highest exposure rate in my family. It's easy to operate, less burden, crispy taste, good appetite and hunger tolerance
Even if you want to lose weight, you need to occasionally satisfy your appetite. The oil in this cookie is only one-third of the sugar in the ordinary cookie, but the cookie taste is very good, and the ingredients with strong milk flavor are als... ...
I like whole wheat bread very much. It's healthy and nutritious. With nuts such as walnuts, the bread feels more texture. And the more you chew, the more fragrant it really is. Because the whole wheat bread usually has less sugar and a little li... ...
This recipe can be used to make a bread of about 600g. It can be made with a 450g toast mold. PS - if you don't have a toast mold, you can make it with a high temperature resistant rectangular glass lunch box like me. Baking - 175 ℃ for about 30... ...
Hamburgers. People's junk food. But that's only for fast-food burgers. I don't know how many additives are put into the meat cakes processed in batches. A poor piece of lettuce can't meet the vitamin demand at all. But the hamburger made by myse... ...
A very healthy biscuit. Chew it slowly. Savor it slowly. You will fall in love with its taste - just like the taste of white rice. Simple and low-key.
I've been fascinated by making all kinds of healthy buns recently. All kinds of whole wheat flour, wheat germ, carrot, chiya seed are all used. There are so many good things at home that you can't waste without using them. Spinach is used in thi... ...
It's delicious for the first time
Mom level special like Oh
Most of the roasted fruits are animal shapes of chickens and cats. So I want to do something about it. It's winter. The hot chestnuts are very happy to eat. So it's better to make roasted chestnuts. Give full play to my talent of concave modelin... ...
This is a healthy muffin designed for mom. It uses the natural sweetness of banana and figs instead of sugar. It also has whole wheat flour and Chia seeds. It's healthy and healthy.
Auntie LAN basked her steamed bread in the bean and fruit food circle, and was praised by everyone. She came to ask for the recipe one after another. In fact, LAN Yi has detailed steps to make pure hand-made steamed bread in her previous recipes... ...